Wednesday, March 17, 2010

What's for Lunch Wednesday - St. Patrick Smoothie

Here at Wellspring, we had some visitors who snuck in before anyone came in this morning and left gold coins in each student's cubby

And a mess on the floor for us to clean up!

Green smoothies seem to be all the rage these days, so here's one in honor of St. Patrick's Day and the wearing of the green (as in a green smoothie moustache) from the Celebrate Green blog:

Maria's Coconut Ginger Delight

1 young coconut
2 cups frozen strawberries
1 cup frozen mangoes
1 inch piece of ginger, unpeeled
6 oz. fresh spinach
2 dates
4 scoops stevia

Open coconut and drain milk into blender, scrape coconut meat out of the shell, place in blender. Add the rest of the ingredients and fill blender with water. Blend well. Enjoy and be energized!

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