Wednesday, October 7, 2009

What's for Lunch Wednesday - Sneak in Some Veggies

Our parents have some great ideas for sneaking some vegetables into their kids' favorite meals. One family puts zuchini chunks into potato soup, another uses cannelini beans in place of cheese for a healthy mac and cheese.

Another easy one comes from Jessica Seinfeld's Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food. When making a grilled cheese sandwich, use a mixture of shredded cheddar, sweet potato or butternut squash puree, butter and salt as the filling instead of using a slice of American cheese. Yum!

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